About
Meet Andriana.
Author and yoga and meditation instructor, Andriana has taught yoga and meditation since 2020 and has been writing since 2016. She’s been published in Canfitpro, Much Music, Space, Far & Wide, Omit Limitation, and more.
Being a lover of movement and creative expression, Andriana has fostered a practice that has allowed her creativity to flourish and aid her in completing multiple novels, which are currently in the revision process. Her new program, Move & Metaphor, is currently in development. It explores yoga, meditation, and journaling to help creatives and non-creatives alike to access their well of inspiration.
She oversees a global community and team of yoga teachers as the founder of Black Yoga Society.
When we practice together...
My goal is: to help you focus on the present moment as you move your body, clear your mind, and find your flow.
My style is: a playful blend of vinyasa flow, yin yoga, mindfulness, and intention-setting.
My vibe is: fun, creative, challenging, and always supported by a playlist full of bops.
EDUCATION, CERTIFICATIONS & QUALIFICATIONS
Certificate in Digital Marketing Management | University of Toronto, in progress
Certificate in Creative Writing | University of Toronto, in progress
iRest Yoga Nidra - Level 1 | iRest Institution, in progress
300-Hour Yoga Teacher Training | My Vinyasa Practice, in progress
50-Hour Yin Yoga Teacher Training | Bernie Clark, 2022
Energy Medicine Yoga | EMYoga, 2021
50-Hour Yin Yoga Teacher Training | Yoga Sanctuary, 2021
50-Hour Guided Meditation | Flow_Move_Life, 2020
200-Hour Yoga Teacher Training | ULU Yoga, 2020
Bachelor of Arts, English Literature | York University, 2019
Diploma, Radio Broadcasting (Broadcast Journalism) | Humber College, 2016
You’ll want to check these out.
Move & Metaphor
Combining yoga with guided meditation and journaling, Move & Metaphor explores the relationship between movement, mindfulness, and creativity. You can expect to flow through an invigorating vinyasa practice to help ignite your creative juices, free-write with thoughtful prompts, and explore mindfulness practices.
Black Yoga Society
Black Yoga Society is an online platform dedicated to empowering and educating folks on their wellness journeys. We help you through community support, wellness workshops, affordable wellness supplies, and access to a directory of Black yoga teachers.